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Nutrition is an educational program including nutritional therapy information and basic nutritional facts. The Food Selector function can be used to balance nutrients by combining natural foods.
Enter your sex, height, weight, age, and activity level. The results will show your Basal Metabolic Rate, the number of calories you need to maintain your weight, and the number of calories to safely lose or gain weight. Free!
Weight Loss Program is an easy-to-use software tool that keeps track of your caloric intake and expenditure to help you control your weight.
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The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet. Free!
This is a simple Weight Watchers points calculator for use on your personal PC or laptop. Following the rules of Weight Watchers, you can calculate the point value of the food item in question. Instant Download. Free!
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MB Weight Loss Calculator estimates your intake of calories based on your personal body details and the amount of weight you wish to lose. Your daily level of physical activity and the time in which you want to lose weight is also considered. Free!
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Weight Wizard is a nutrition and weight management program that allows you to easily keep track of your exercise, fitness, nutrition, recipes, measurements and weight loss. Weight Wizard turns your computer into your own personal weight loss clinic.
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