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The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with appropriate eating plan.
The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with appropriate eating plan.