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This electronic book is a complete guide to self hypnosis techniques, autosuggestion and subliminal messaging techniques. In 3 chapters of this book you will find the complete information on techniques of self hypnosis, affirmations and subliminalsThis list of subliminal messages contains more than 500 affirmations. It can be used for autosuggestion, self hypnosis and with any of special subliminal messaging software programs. It was developed by professional psychologists and testedWellness lists over 260 afflictions and features herbs, homeopathy, vitamins, minerals, amino-acids, anti-oxidants, neurotransmitters, enzymes, autosuggestion, tonics, natural remedies and strengtheners of the immune-system.