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Cardio Workouts 3.0

High intensity cardio training is a superior method of fat loss.
Last updated: January 3, 2009
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Cardio Workouts 3.0 Summary:

Publisher: Fitness Attitudes
Rating:
Free Download Cardio Workouts 3.0Download Now
  • Windows - 812KB
  • Licence: Freeware
  • Date Added: April 1, 2007
  • Release status: Major Update

Cardio Workouts 3.0 Description:

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.
Free Download Cardio Workouts 3.0 from Fitness Attitudes now!

Software OS: Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
Setup Filename: Cardio Workouts.exe
System Requirements:

Cardio Workouts 3.0 Tags:

cardio training,cardio workouts,cardio exercises

Cardio Workouts 3.0 Full Description:

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.


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